Back to School Success:

Supporting Your Child's Return to Learning

As your child prepares to return to school, you're likely experiencing a mix of emotions – excitement for this new chapter, some anxiety about changes, and hope for a positive experience. Supporting children through transitions is about helping them build confidence, develop healthy habits, and thrive no matter what challenges they face.

You Have a Strong Support Network

Remember that you have an extensive support network ready to help. From teachers and school administrators to community organizations and other families, you don't have to navigate this transition alone. Building connections with other parents and staying engaged with your child's school creates a foundation for success throughout the year.

Pre-School Planning: Setting Everyone Up for Success

School Communication Strategy

• Meet with your child's teacher and support staff before the first day

• Discuss your child's individual needs, strengths, and any accommodations

• Establish a communication system for ongoing updates

• Identify key school contacts for questions or concerns

Educational and Emotional Preparation

• Visit the school beforehand to familiarize your child with their new environment

• Have open conversations about what they're excited about and any worries they have

• Role-play potential scenarios they might encounter

• Connect with other families in your community for peer support

Supporting Healthy Habits and Wellness

Incorporating healthy lifestyle habits can help your child feel their best and maintain energy throughout the school day.

Nutrition and Hydration

• Eat real food: Pack nutritious lunches and snacks that fuel body and brain

• Ensure easy access to water throughout the day

• Create exciting meal plans together to build anticipation

Managing Energy and Emotions

• Rest well: Establish consistent bedtime routines and allow for adequate sleep

• Reduce stress: Teach simple breathing exercises and mindfulness techniques

• Engage in movement: Encourage appropriate physical activity and outdoor time

• Create calm morning routines that set a positive tone

  

  Kids Collection

  
  

Natural Support with doTERRA Kids Kit

The doTERRA Kids Collection offers gentle, natural support for children's daily wellness needs during the school transition:

Thinker™ Focus Blend

• Apply to temples, wrists, or back of neck before homework time

• Supports mental clarity and focus during learning activities

• Great for creating positive study environments

Calmer™ Restful Blend

• Use during bedtime routines to promote peaceful sleep

• Apply to bottoms of feet or diffuse in bedroom

• Helps establish healthy sleep patterns crucial for school success

Stronger™ Protective Blend

• Support immune system health during back-to-school season

• Apply to bottoms of feet daily or diffuse in common areas

• Dilute with fractionated coconut oil for sensitive skin

Rescuer™ Soothing Blend

• Perfect for minor scrapes and bumps from playground activities

• Supports comfort during physical activities

• Apply topically to areas of concern

Brave™ Courage Blend

• Help children feel confident and courageous in new situations

• Apply to heart area or wrists before challenging moments

• Great for first-day jitters or new social situations

Steady™ Grounding Blend

• Promotes feelings of calm and balance during stressful times

• Apply to back of neck or bottoms of feet

• Useful during transitions or overwhelming moments

You can Purchase your Kids Collection here - https://link.doterra.com/wrt05U

Building Community and Supporting Success

As parents, we play crucial roles in creating positive change in our children's lives and communities. By advocating for our children's needs and connecting with other families, we create environments where all children can flourish.

At School and Beyond

• Stay engaged with teachers and communicate openly about your child's needs

• Participate in school and community events to build connections

• Share your experiences to help other parents navigate similar challenges

• Support local organizations that strengthen families and communities

Managing Your Own Well-being

Taking care of your own emotional and physical needs is essential for supporting your child effectively. Remember that seeking support and prioritizing self-care benefits your entire family.

Self-Care with Essential Oils

• Use Serenity™ or Balance™ for your own stress management

• Create calming environments at home with Lavender or Wild Orange

• Try Peppermint for natural energy during busy school mornings

• Practice mindfulness and deep breathing exercises

Looking Ahead with Hope

This school year represents new opportunities for growth, learning, and connection. While challenges may arise, focus on your child's strengths and the incredible resilience all children possess. With proper preparation, natural wellness support, and strong community connections, this can be a successful and joyful school year.

Your love, advocacy, and dedication make all the difference. Trust your instincts, lean on your support network when needed, and celebrate every victory along the way. Remember that every child learns and grows at their own pace, and your support helps them build confidence for lifelong success.

Creating Daily Routines That Work

Establishing consistent routines can help children feel secure and prepared for each school day:

Morning Routine Ideas

• Wake up at the same time each day

• Include time for a nutritious breakfast

• Use essential oils like Wild Orange for energy and positivity

• Create a checklist your child can follow independently

After-School Routine

• Allow time for decompression and sharing about their day

• Include healthy snacks and hydration

• Balance homework time with physical activity and free play

• Use Thinker blend during study time for focus support

Evening Routine

• Set consistent bedtime schedules

• Include calming activities like reading or gentle stretching

• Use Calmer blend to promote restful sleep

• Practice gratitude by sharing highlights from the day

Resources for Ongoing Support

• Connect with your child's school counselor or social worker if additional support is needed

• Join parent groups or online communities for shared experiences and advice

• Explore local family wellness resources and activities

• Consider consulting with pediatric professionals for specific concerns

• Learn about incorporating natural wellness practices into daily routines

  
  

Remember that every child deserves to thrive, and with the right support – both natural and community-based – they can succeed in school and develop lifelong skills for wellness and resilience.

Holistic Living Tips

Naturally Solutions

Naturally-Refreshing

Naturally EOS LLC

Riki Marie

Every day your child shows up ready to learn is a celebration of their courage and your support. Together, you're building a foundation for lifelong success and well-being.