December is a unique blend of beauty and intensity. The days grow shorter, the air turns crisp, and our schedules somehow become both joyful and overwhelming. It’s a month where we’re asked to give more energy than we often receive, and that makes intentional self-care essential. Nature offers us cues this time of year: slow down, warm up, reconnect, and replenish. When we listen to those cues, we move through the season with steadiness instead of stress. Here are four simpl
